Friday 25th Oct | House of Horrors

8 mins on / 2 mins off: Alt exercises

Room 1 – 13

•13 Cals AD

•13 KBS

•13 T2B

Room 2 – Skull & Bones

•21 DB Snatches

•15 Cals Ski

•9 Goblet Squats

Room 3 – Upside Down

•10 HSPU

•6 Cals Row

•2 Wall Walks

Room 4 – Jack ‘n’ The Box

•5 Cals Bike

•10 Box Jumps

•5 Burpees