Friday 15th Nov | Morrison

Team Morrison

For Time: Split Reps

50 – 40 – 30 – 20 – 10:

WBS

Box Jumps

KBS

Rx: 9/6 – 24/20” – 24/16

Masters Rx: 7/5 – 20/16” – 20/12

Scaled: 6/3 – 16/12” – 16/8

Surprised Fitness:

Explosive