Friday 15/10/21
Oct 16, 2021
1 min read
AMRAP IN 10 MINS: (SPLIT REPS)
20/16 CAL ROW
20 DB SNATCHES (22.5/15)
2 MINS REST
AMRAP IN 10 MINS: (SPLIT REPS)
20/16 CAL ROW
20 BURPEES
2 MINS REST
AMRAP IN 10 MINS: (SPLIT REPS)
20/16 CAL ROW
20 STRETCHER DEADLIFT (80/60)
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