Oct 16, 20211 min readFriday 15/10/21AMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 DB SNATCHES (22.5/15)2 MINS RESTAMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 BURPEES2 MINS RESTAMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 STRETCHER DEADLIFT (80/60)
AMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 DB SNATCHES (22.5/15)2 MINS RESTAMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 BURPEES2 MINS RESTAMRAP IN 10 MINS: (SPLIT REPS)20/16 CAL ROW20 STRETCHER DEADLIFT (80/60)
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