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Friday 15/10/21

  • Oct 16, 2021
  • 1 min read

AMRAP IN 10 MINS: (SPLIT REPS)


20/16 CAL ROW


20 DB SNATCHES (22.5/15)


2 MINS REST


AMRAP IN 10 MINS: (SPLIT REPS)


20/16 CAL ROW

20 BURPEES


2 MINS REST


AMRAP IN 10 MINS: (SPLIT REPS)


20/16 CAL ROW


20 STRETCHER DEADLIFT (80/60)

 
 
 

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