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Friday 13th November

6 hours ago
1 min read

For Time: Teams of 2 Split Reps


100/90 Cal Bike

50 Power Cleans (60/42.5)

25 Over The Wall

100/90 Cal Bike

50 Hang Power Cleans (50/35)

25 Over The Wall

100/90 Cal Bike

50 Front Squats (40/27.5)

25 Over The Wall

 
 
 

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