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Friday 11th March

BasixGym Open WOD 22.2


10 MIN TIME CAP


1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1


DEADLIFT

BAR FACING BURPEES


RXD WEIGHTS

MALE - 102.5 KG

FEMALE - 70 KG


SCALED WEIGHTS

MALE - 60 KG

FEMALE - 40 KG

 
 
 

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