top of page
Search

Friday 06/08/21

  • Aug 7, 2021
  • 1 min read

TEAM FRIDAY


6 ROUNDS FOR TIME:


200 M ROW EACH (EACH)

15 MB SIT UPS (EACH)

15 KBS (EACH)


WEIGHTS

MEDBALL (9/6)

KB (24/16)

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet
Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page