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Friday 06/08/21

  • Aug 7, 2021
  • 1 min read

TEAM FRIDAY


6 ROUNDS FOR TIME:


200 M ROW EACH (EACH)

15 MB SIT UPS (EACH)

15 KBS (EACH)


WEIGHTS

MEDBALL (9/6)

KB (24/16)

 
 
 

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