• Neil Foley

Friday 04/02/22

Open WOD 16.4

Team Version


26 min AMRAP


RXD

55 Deadlifts 100/70 kg

55 WBS 9/6 kg 10'/9'

55 Cal Row

55 HSPU


Scaled

55 Deadlifts 80/50 kg

55 WBS 6/3 kg 10'/9'

55 Cal Row

55 HR Push ups

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