meganfoley6793Nov 16, 20221 min readDOUBLE BSBACK SQUATS 10-8-6-4-2 REPS 10 SETS 2 REPS @ 85% 1 REP MAXB TO B6 ROUNDS FOR TIME:20 CALS10 BURPEES
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par