CrossFit Scotland Barbell ClubApr 12, 20221 min readRated 0 out of 5 stars.No ratings yet“Complex” Sunday3 power cleans2 hang power cleans1 hang squat clean. Excellent session that challenged everyone’s grip strength. The forearms where well stressed to the limit.
“Complex” Sunday3 power cleans2 hang power cleans1 hang squat clean. Excellent session that challenged everyone’s grip strength. The forearms where well stressed to the limit.
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