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Classic Boss WOD - Sunday 15th June

The Classic Boss WOD

Programmed By Coach Neil


For Time:

250m

10 GTOH

250m

15 WBS

250m

15 Box Jumps

250m

5 Rounds of Cindy

250m

10 GTOH

250m

5 Rounds of Cindy

250m

15 Box Jumps

250m

15 WBS

250m

10 GTOH

250m


Rx: 60/42.5 & 9/6 & 24/20

MRx (50+): 42.5/30 & 6/3 & 20/16

 
 
 

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