Boxing Day | Thursday 26th Dec

Teams of 3:

3:00 on / 1:00 off x 12

Round 1:

A: Max Cal Row

B + C: Alternating Exercises

4 SB Cleans

8 Thrusters

12 Toes to Bar

Round 2:

B: Max Cal Row

C + A: Alternating Exercises

4 SB Cleans

8 Thrusters

12 Toes to Bar

Round 3:

C: Max Cal Row

A + B: Alternating Exercises

4 SB Cleans

8 Thrusters

12 Toes to Bar