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Area 51 | Thursday 16th January

meganfoley6793

2 Rounds For Time: 25 min TC

  • 51 Cals Ski

  • 51 Jumping Pull Ups

  • 51 Cals Bike

  • 51 Box Jumps


3 mins rest


3 rounds:

  • 5 Candle Sticks | Rig Pikes

  • 5 Roll Outs | Plank Walkouts

  • 20 Heel Taps


Rx:

24/20”

Masters Rx: Option to drop reps to 41

20/16”

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