Area 51 | Thursday 16th January
- meganfoley6793
- Jan 12
- 1 min read
2 Rounds For Time: 25 min TC
51 Cals Ski
51 Jumping Pull Ups
51 Cals Bike
51 Box Jumps
3 mins rest
3 rounds:
5 Candle Sticks | Rig Pikes
5 Roll Outs | Plank Walkouts
20 Heel Taps
Rx:
24/20”
Masters Rx: Option to drop reps to 41
20/16”
Comments