meganfoley6793
"90-90" 24/2/23
Teams of 2: 90 seconds work / 90 seconds rest x 12 sets
A – works for 90 seconds – B Rests
B – works for 90 seconds – A Rests
· 15/12 Bike Cals
· Max Squat Cleans
X 3 sets
· 15/12 Ski Cals
· Max STOH
X 3 sets
· 12/12 Row Cals
· Max Burpees
X 3 sets
· 30 DU’s
· Max DB Snatches
X 3 sets