5 X 5 = 25 10/11/22
- meganfoley6793
- Nov 10, 2022
- 1 min read
5 X 5 = 25
EVERY 5 MINS FOR 5 ROUNDS:
500M ROW
5 SLAMS
5 POWER CLEANS
5 BURPEES OVER BAR
RxD+ (25/20 & 80/60)
RxD (25/20 & 65/42.5)
SCALED (20/15 & 45/30)
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5 X 5 = 25
EVERY 5 MINS FOR 5 ROUNDS:
500M ROW
5 SLAMS
5 POWER CLEANS
5 BURPEES OVER BAR
RxD+ (25/20 & 80/60)
RxD (25/20 & 65/42.5)
SCALED (20/15 & 45/30)
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