Wednesday 26/6/19Jun 26, 20191 min readRated 0 out of 5 stars.No ratings yet “Stinger” A. 5/6 sets for time : 1. 8 back squats 2. 8 bent over rows Rest 3 mins B. For time 1. 50 Db box steps 2. 30 burpee box overs 3. 100 double unders
“Stinger” A. 5/6 sets for time : 1. 8 back squats 2. 8 bent over rows Rest 3 mins B. For time 1. 50 Db box steps 2. 30 burpee box overs 3. 100 double unders
