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Wednesday 26/6/19

  • Jun 26, 2019
  • 1 min read

“Stinger” A. 5/6 sets for time : 1. 8 back squats 2. 8 bent over rows Rest 3 mins B. For time 1. 50 Db box steps 2. 30 burpee box overs 3. 100 double unders


 
 
 

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