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  • Ron McKinstray
    • May 31, 2019
    • 1 min read

Friday 31/5/19


Team Friday 10,9,8,...1 calories 1,2,3,...10 gtoh 55/40 Rest five minutes 10,9,8,...1 gtoh 1,2,3,...10 calories A starts on rower B starts on bar Start together  


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