Ron McKinstrayMay 31, 20191 min readFriday 31/5/19 Team Friday 10,9,8,...1 calories 1,2,3,...10 gtoh 55/40 Rest five minutes 10,9,8,...1 gtoh 1,2,3,...10 calories A starts on rower B starts on bar Start together 7 views
Team Friday 10,9,8,...1 calories 1,2,3,...10 gtoh 55/40 Rest five minutes 10,9,8,...1 gtoh 1,2,3,...10 calories A starts on rower B starts on bar Start together
