May 23, 20191 min readThursday 23/5/19 7 mins ON 3 mins OFF A. 3 T2B / HKR, 6 pull-ups , 9 push-ups 9 mins ON 3 mins OFF B. 9 cals, 9 lunges, 9KBs 7 mins ON C. 9 push-ups, 6 pull-ups, 3 ttb
7 mins ON 3 mins OFF A. 3 T2B / HKR, 6 pull-ups , 9 push-ups 9 mins ON 3 mins OFF B. 9 cals, 9 lunges, 9KBs 7 mins ON C. 9 push-ups, 6 pull-ups, 3 ttb
