Ron McKinstrayFeb 9, 20191 min readSaturday 9/2/19DB Bench Press Alternate arms 5 x 6 reps 15 min Amrap 2 man makers 1 round chalk 4 man makers 1 round chalk ... 6 views
DB Bench Press Alternate arms 5 x 6 reps 15 min Amrap 2 man makers 1 round chalk 4 man makers 1 round chalk ...
