Feb 6, 20191 min readWednesday 6/2/19 12 double hang clusters 22.5/15 100 double unders 12 double hang clusters 100 double unders 12 double hang clusters 100 double unders 12 double hang cluster Row one mile “Fiber” 1-1-2-3-5-8-13-21... Of pull-ups & squats
12 double hang clusters 22.5/15 100 double unders 12 double hang clusters 100 double unders 12 double hang clusters 100 double unders 12 double hang cluster Row one mile “Fiber” 1-1-2-3-5-8-13-21... Of pull-ups & squats
