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Tuesday Terrors

  • Dec 11, 2018
  • 1 min read

2:00 window 25 cals AirDyne 1:30 window 20 cals AirDyne 1:00 window 15 cals AirDyne Three rounds Then 27/23 cals 21 sit-ups 15 C2B / 7 bar mu 9 deadlifts 100/70 Four rounds for time  


 
 
 

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