• Ron McKinstray

Ryan’s Saturday Session


6-12-18-24 DB Thruster 20/12.5 Cal row 12 min time cap Rest exactly 8 minutes Then 6-12-18-24 Double DB Snatch Cal row (9-18-27-36 bike) 


3 views
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon