Dec 1, 20181 min readRyan’s Saturday Session 6-12-18-24 DB Thruster 20/12.5 Cal row 12 min time cap Rest exactly 8 minutes Then 6-12-18-24 Double DB Snatch Cal row (9-18-27-36 bike)
6-12-18-24 DB Thruster 20/12.5 Cal row 12 min time cap Rest exactly 8 minutes Then 6-12-18-24 Double DB Snatch Cal row (9-18-27-36 bike)
