Ron McKinstrayOct 26, 20181 min readHellkarindy Hellkarindy 400 m each buy in Then, alternating exercises 25 wbs, 21 KBs, 12 pull-ups Six rounds Then, alternating exercises 5 pull-ups, 10 push-ups, 15 squats Ten rounds Then 400 m each cash out 6 views
Hellkarindy 400 m each buy in Then, alternating exercises 25 wbs, 21 KBs, 12 pull-ups Six rounds Then, alternating exercises 5 pull-ups, 10 push-ups, 15 squats Ten rounds Then 400 m each cash out
