top of page

Monday Duo

  • Aug 20, 2018
  • 1 min read

A. Partner WOD. Amrap 15 mins A/B alternating 2 rounds of: 5 pull-ups 10 push-ups 15 squats Then 200m B. Solo WOD AMRAP 10 30 dus 45 singles 15 power Snatch 35/25 


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page