“F I T N E S S”
- Aug 2, 2018
- 1 min read
“Fitness”
90 second round for 30 mins 1. 25/18 AB cals 2. 15 burpee box overs 3. 250/220 m row 4. 20 alt DB snatch 22.5/15
top of page
Search
bottom of page
“Fitness”
90 second round for 30 mins 1. 25/18 AB cals 2. 15 burpee box overs 3. 250/220 m row 4. 20 alt DB snatch 22.5/15
Comments