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“F I T N E S S”

  • Aug 2, 2018
  • 1 min read

“Fitness”

90 second round for 30 mins 1. 25/18 AB cals 2. 15 burpee box overs 3. 250/220 m row 4. 20 alt DB snatch 22.5/15 


 
 
 

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