Deadlift & Target 165
- Jul 25, 2018
- 1 min read
Deadlift
Six sets 70-75-80-85-90-85
Two minutes between lifts
Target 165
20-18-16 ......... 2 WBS 9/6
10-9-8.........1 push press 50/35 kgs
Twelve minute time cap
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Deadlift
Six sets 70-75-80-85-90-85
Two minutes between lifts
Target 165
20-18-16 ......... 2 WBS 9/6
10-9-8.........1 push press 50/35 kgs
Twelve minute time cap
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