"Helen" & "Alana"
- Jul 11, 2018
- 1 min read
Helen
Three rounds for time :
400 m , 21 KBS, 12 Pull-ups
then
Alana
45 reps of G.T.O.H.
(60/40 KGS)
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Helen
Three rounds for time :
400 m , 21 KBS, 12 Pull-ups
then
Alana
45 reps of G.T.O.H.
(60/40 KGS)
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