Thursday
May 17, 2018
1 min read
Three rounds of
200 m row or run
10 deadlift 90/60
Then
Three rounds of
200 m row or run
10 front squats 50/35
Then
200 m row or run
10 pull-ups
Then
200 m row or run
10 clapping push-ups
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Three rounds of
200 m row or run
10 deadlift 90/60
Then
Three rounds of
200 m row or run
10 front squats 50/35
Then
200 m row or run
10 pull-ups
Then
200 m row or run
10 clapping push-ups
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