Doubles
- Apr 24, 2018
- 1 min read
“wee DT”
9 deadlifts 75/45
6 hang power cleans
3 push jerk
8 min AMRAP
SIX MINUTES RECOVERY
“Spin Doctor”
15 min AMRAP
30 double unders (60 singles)
15 WBS
30 double unders
15 KBS
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“wee DT”
9 deadlifts 75/45
6 hang power cleans
3 push jerk
8 min AMRAP
SIX MINUTES RECOVERY
“Spin Doctor”
15 min AMRAP
30 double unders (60 singles)
15 WBS
30 double unders
15 KBS
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