- Ron McKinstray
15.1A & B - A Taste of the Open
Warm up
12 cals, 12kbs, 12 press-ups
Six alternating full rounds between two
15.1 A & B
A :
9 min AMRAP
15 T2B
10 deadlift (52.5/35 kgs)
5 snatches
Scaled options available
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