Feb 13, 20181 min read15.1A & B - A Taste of the OpenWarm up 12 cals, 12kbs, 12 press-ups Six alternating full rounds between two 15.1 A & BA :9 min AMRAP 15 T2B10 deadlift (52.5/35 kgs)5 snatches Scaled options available
Warm up 12 cals, 12kbs, 12 press-ups Six alternating full rounds between two 15.1 A & BA :9 min AMRAP 15 T2B10 deadlift (52.5/35 kgs)5 snatches Scaled options available
Power Hour EventDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par