Scaled 50 squats 7 ring rows 7 press ups 10 hang powercleans 22.5kg time 9min 33secs
Surprise fitness 40kg sandbag hold
Personal Best
Toes-2-bar
Kettlebell Christmas
Scaled 50 squats 7 ring rows 7 press ups 10 hang powercleans 22.5kg time 9min 33secs
Surprise fitness 40kg sandbag hold