Ghost of me 24/10/24
250m row, 15 reps, 10kg (had to drop to 5kg for last 3 rounds)
Note to self - chalk helps grip🤦♀️
Personal Best
Toes-2-bar
Kettlebell Christmas
250m row, 15 reps, 10kg (had to drop to 5kg for last 3 rounds)
Note to self - chalk helps grip🤦♀️