this was an utter lung buster!! RX’d although got to love coach Sandra telling me how it is when giving my calories (which were quite a bit less than my fabulous class mates) “you hate burpees and your not a good rower” all of which is true, very much no excuses just results approach!!
Got my own back by making her stay to watch me clinch a few points for the blue team and doing burn in 2:48
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You absolutely smashed it 💪🔥