Horse Shoe & Shoe Horse | Thursday 3rd Oct
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CrossFit Scotland Group
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Personal Best- Toes-2-bar
- Gillian Hastie
Kettlebell Christmas
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Horse Shoe & Shoe Horse | Thursday 3rd Oct
Post wod scores here
Personal BestKettlebell Christmas
1st part was horrible. 6 rounds of light weight front squats and banded ring dips. RIP shoulders and wrists
2nd part was lot more enjoyable. 7 rounds plus 2