Up the Down | Wednesday 25th September
Spicy one for you
Post WOD scores here
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Personal Best- Toes-2-bar
Kettlebell Christmas- Personal Best
Couch to 5k
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Up the Down | Wednesday 25th September
Spicy one for you
Post WOD scores here
Personal BestKettlebell ChristmasPersonal BestCouch to 5k
1. 22.5kg 2. 22.5kg, 6cals and 6HPC, just under 2mins rest 3. 5 + 24. Feeling my thighs today.