top of page

Zero to a Hundred - 31/1/23

3 Rounds:


25 DB Snatches

20 Lunges

15 T2B

10 Burpee Box Jump Overs


100 Cals (AD 120)


3 Rounds:


25 DB Hang Cleans

20 Sit Ups

15 DB Bench Press

10 Box Jump Overs


RXD+ (22.5/15 & 24”)

RXD (20/12.5 & 20”)

Scaled+ (15/10 & 16”)

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page