Zero to a Hundred - 31/1/23
- meganfoley6793
- Jan 31, 2023
- 1 min read
3 Rounds:
25 DB Snatches
20 Lunges
15 T2B
10 Burpee Box Jump Overs
100 Cals (AD 120)
3 Rounds:
25 DB Hang Cleans
20 Sit Ups
15 DB Bench Press
10 Box Jump Overs
RXD+ (22.5/15 & 24”)
RXD (20/12.5 & 20”)
Scaled+ (15/10 & 16”)
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