WOAH Thursday 28/01/21Jan 28, 20211 min readRated NaN out of 5 stars.15 min AMRAP10 Burpees10 Air squats10 Sit ups5 - 10 min rest 15 min EMOM1 - 10 Burpees2 - 30 sec Plank3 - 10 Pike Push upshttps://youtu.be/sposDXWEB0A
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