"Dougie & Leon Variation"
3 - 5 Rounds For time
400 Run/Row/240 Skips/60 Step ups
20 GTOH Disc/MB/DB/KB/SB
20 Pull ups/B O Rows/SA Rows
20 Power Cleans/SA Power Clean/MB PCl etc
20 Push ups
20 Shoulder TOH BB/DB/KB/MB/SB/Disc
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