top of page

What Day Is It? | Friday 27th Dec

1:00 on / :30 off x 30

Teams of 3:


A: Burpee Plate Hops

B: Max Clean + Press

C: Box Steps 20”


A: Max Clean + Press

B: Box Steps 20”

C: Burpee Plate Hops


A: Box Steps 20”

B: Burpee Plate Hops

C: Max Clean + Press


Rx: 35/27.5

Masters Rx: 30/22.5

Scaled: 25/17.5

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page