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Wednesday 31/7/24 | The Thieves

meganfoley6793

Updated: Jul 29, 2024


WOD: 3 mins on / 1 min off x 5

 

3 Pull Ups  

6 Hang Power Cleans (42.5/30)

9 Box Jump Overs (24/20)


Surprised Fitness:

SBOS

SBBHW



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