3 DAYS TO GO!
AMRAP IN 30 MINS:
30 CAL AD
22 SQUATS
22 T2B / RIG PIKES
22 LUNGES
22 SIT UPS
3 LAPS OF THE NORTH POLE*
(*LAPS OF THE RIG*)
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3 DAYS TO GO!
AMRAP IN 30 MINS:
30 CAL AD
22 SQUATS
22 T2B / RIG PIKES
22 LUNGES
22 SIT UPS
3 LAPS OF THE NORTH POLE*
(*LAPS OF THE RIG*)
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