Wednesday 2/09/2020
“Back to the Bar”
three x seven minute AMRAPS of
9 calorie row
7 push-ups
5 power clean (50/35 kgs)
2 minutes rest between rounds
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“Back to the Bar”
three x seven minute AMRAPS of
9 calorie row
7 push-ups
5 power clean (50/35 kgs)
2 minutes rest between rounds