Wednesday 17/7/24 | Angie's Breakupmeganfoley6793Jul 14, 20241 min readRated 0 out of 5 stars.No ratings yetWODFor time: The Split: 50 reps on each x 2 roundsLong Break: 25 reps on each x 4 roundsOn & Off: 10 reps on each x 10 rounds **Pick one optionPull UpsPress Ups Sit Ups Air Squats
WODFor time: The Split: 50 reps on each x 2 roundsLong Break: 25 reps on each x 4 roundsOn & Off: 10 reps on each x 10 rounds **Pick one optionPull UpsPress Ups Sit Ups Air Squats
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