Wednesday 05/01/22
- Jan 5, 2022
- 1 min read
Wednesday 05/01/22
“Fight Gone Bad”
3 Rounds - 1 min Between Rounds
1 min WBS 9/6 kg
1 min SDHP 35/25 kg
1 min Box Jumps 20” Box
1 min Push Press 35/25 kg
1 min Cal Row
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Wednesday 05/01/22
“Fight Gone Bad”
3 Rounds - 1 min Between Rounds
1 min WBS 9/6 kg
1 min SDHP 35/25 kg
1 min Box Jumps 20” Box
1 min Push Press 35/25 kg
1 min Cal Row
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