Jan 5, 20221 min readWednesday 05/01/22Wednesday 05/01/22“Fight Gone Bad”3 Rounds - 1 min Between Rounds1 min WBS 9/6 kg1 min SDHP 35/25 kg1 min Box Jumps 20” Box1 min Push Press 35/25 kg1 min Cal Row
Wednesday 05/01/22“Fight Gone Bad”3 Rounds - 1 min Between Rounds1 min WBS 9/6 kg1 min SDHP 35/25 kg1 min Box Jumps 20” Box1 min Push Press 35/25 kg1 min Cal Row
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