meganfoley6793Mar 1, 20231 min readUp, Up & Away - 1/3/23AMRAP in 10 mins:21 Du’s / 42 Skips15 WBS (9/6/3)9 T2B / K2E / KR / RP3 Minutes RestAMRAP in 15 mins:9 Pull Ups / Ring Rows15 MB Squat Cleans (9/6/3)21/18 Cals
AMRAP in 10 mins:21 Du’s / 42 Skips15 WBS (9/6/3)9 T2B / K2E / KR / RP3 Minutes RestAMRAP in 15 mins:9 Pull Ups / Ring Rows15 MB Squat Cleans (9/6/3)21/18 Cals
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