Tuesday 20/10/2020
Updated: Oct 20, 2020
Deadlift Tuesday
1. Deadlift Technique
2. Deadlift 5 x 5 reps build
3. 2000/1700 m row,
every minute on the minute five deadlifts @ 75% of the build.
Time capped at fifteen minutes
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See AllOnly two more weeks to go! 🎉 Well done for getting this far and making changes in how you look after your body. I know there have been a few times where many have felt they have ‘fallen off track’.
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