Tuesday 17/11/2020
- Nov 16, 2020
- 1 min read
Move : Three rounds
1 min row
1 min skip
1 min star jumps
1 min recovery
AMRAP 20
20 Wall Balls (9/6kg)
20 Dumbbell Deadlifts (22.5/15kg)
20 Box Jumps (24/20")
20 Goblet Squats (22.5/15kg) 20/15 Calorie Row

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