Tuesday 15th September
WOD: 7:00 on / 3:00 off x 3
50ft KB or DB Farmer Carry (32/24)
12 Toes to Bar
15 Burpees Over Bar
10 Power Cleans (50/35)
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WOD: 7:00 on / 3:00 off x 3
50ft KB or DB Farmer Carry (32/24)
12 Toes to Bar
15 Burpees Over Bar
10 Power Cleans (50/35)
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