Bear Complex
5 Rounds For Load:
On a 4:00 min Clock
Complete 7 Unbroken sets:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Behind Head Push Press
Surprised Fitness:
Until Failure
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Bear Complex
5 Rounds For Load:
On a 4:00 min Clock
Complete 7 Unbroken sets:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Behind Head Push Press
Surprised Fitness:
Until Failure
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