Jun 7, 20211 min readTuesday 08/06/21Warm up and WOD Practice800m Run/1000 Row10 - 1 DTDeadliftHang power CleanShoulder To Overhead70/45 kg800m Run/1000m Row
Warm up and WOD Practice800m Run/1000 Row10 - 1 DTDeadliftHang power CleanShoulder To Overhead70/45 kg800m Run/1000m Row
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