Thursday Thumper 7/4/22meganfoley6793Apr 8, 20221 min readRated NaN out of 5 stars.In pairs: one working at a time.Exact rep split not required.Simply keep pumping out reps.30 MIN AMRAP300m Run / Row40 Toes 2 Bar40 DB Box Step Ups (22.5/15)40 MB Sit Ups (9/6)
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